There’s something seriously flawed about our food system, and so many of us are sick or struggling as a result. But need it be so difficult? Mark Hyman discusses the opportunities provided by a real food diet, a simple alternative to fad diets and passing food trends. This article is a republication of an article published on June 3, 2012, by The Huffington Post (additional photos and images).
Why is it that we believe we can feed our bodies industrial, nutrient-depleted food-like substances empty of life and be healthy? How did we come to believe that food industry chemicals and processing could replace nature-made foods?