A Poem for Peace

Thank you to guest contributor Robert Hicks from St. Catharines, Ontario, for this lovely contribution to our peaceful food efforts!

there is as much hunger for peace in this world
as there is for bread.
war
 starves us all.

there is as much love in the home of your enemy
as there is in your own.
love unites us all.

there is as much need for understanding
in this world as there is for forgiveness.
reconciliation can save us all.

to satisfy the worlds hunger for peace
we must feed ourselves with good judgment,
we must feed our governments with good advice,
and we must feed all others with tolerance, goodwill, compassion and respect.

we must make our voices more powerful
than the most powerful weapon on earth.

we must and we can make peace now!   

Paying It Forward: Karma Kitchen and Seva Cafe

In a world of increasing individualism and a widely-perpetuated myth of scarcity, a wave of people and projects are recolonizing spaces to encourage service, celebrate abundance, and to foster and practise generosity.  This post was drawn from content on The Global Oneness Project, the Karma Kitchen, and the Seva Cafe websites.

Imagine a restaurant where there are no prices on the menu and where the check reads $0.00 with only this footnote: “Your meal was a gift from someone who came before you. To keep the chain of gifts alive, we invite you to pay it forward for those who dine after you.”

That’s Karma Kitchen, a volunteer-driven experiment in generosity.

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PeaceMeal with a Yogic Twist

This weekend I facilitated a PeaceMeal workshop at the yoga studio where I teach, Yoga Oceanside. It was PeaceMeal with a yogic twist!

First we did a meditation just to get centered and become present, and in which I asked the participants to notice how hungry they were, rate it on a scale of 1-10, and to notice where they look for hunger, what kind of sensations they feel, etc. This is an activity we can do anytime with think we’re hungry – because as it turns out, just because we think we’re hungry, doesn’t mean we actually are!

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